8 Reasons I Love Teaching Chair Yoga
Evidence shows that Yoga is beneficial for us. Chair Yoga makes yoga accessible for everyBODY. I love teaching it. Here’s my 8 reasons why!
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Claire Cunneen (E-LVCYTT)
Mar 27, 20203 min read
The Benefits of Yoga on the Immune System
You may not be a stranger to the many physical and emotional benefits but did you know that research has shown that yoga has a positive effe
Claire Cunneen (E-LVCYTT)
Mar 11, 20204 min read
Yoga is for Everybody: The Importance of Yoga as an Inclusive Practice
By its very nature, yoga is inherently accessible and everyone can practice some form of it. If you do choose to practice asanas, it should
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