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Claire Cunneen (E-LVCYTT)
May 22, 20204 min read
Change - Resist or Accept?
To me, these past few months have been the embodiment of the message of the changing seasons, especially Autumn. We have had the pause...
Claire Cunneen (E-LVCYTT)
Mar 27, 20203 min read
The Benefits of Yoga on the Immune System
You may not be a stranger to the many physical and emotional benefits but did you know that research has shown that yoga has a positive effe
Claire Cunneen (E-LVCYTT)
Mar 11, 20204 min read
Yoga is for Everybody: The Importance of Yoga as an Inclusive Practice
By its very nature, yoga is inherently accessible and everyone can practice some form of it. If you do choose to practice asanas, it should
Claire Cunneen (E-LVCYTT)
Mar 26, 20183 min read
Get fit where you sit: combat the negative effects of sitting too much.
Are you sitting down right now? The answer is most likely yes, and more than likely you sit TOO MUCH. Find out how to combat the negative ef
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