Chair Yoga Teacher Training Sydney

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Transform Your Yoga Teaching with Chair Yoga in Sydney this October!

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We invite you to join us for our Chair Yoga Teacher Training course in Sydney. Learn how to share the powerful benefits of Chair Yoga in a supportive and encouraging environment. Whether you're a yoga teacher, healthcare professional, or someone who simply wants to help others experience the joy and healing of yoga, this course is for you.

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By the end of this course, you'll be equipped with the knowledge and skills to teach Chair Yoga to individuals of all abilities – safely, effectively, and with confidence. This course is open to yoga instructors, medical professionals, community workers, aged care workers, disability workers, and anyone passionate about making yoga accessible to the wider community.

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Participate either in-person at our Sydney location or virtually via Zoom.

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Course Overview: A Journey of Learning and Connection

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Total Study Hours: 32 hours

• 16 hours live training (in-person or online via Zoom)

• 16 hours of homework (to be completed within 4 weeks after the live training)

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Our Chair Yoga Teacher Training is designed to be comprehensive yet flexible, ensuring you can learn at your own pace, while being supported every step of the way.

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What You'll Learn in our Chair Yoga Teacher Training

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In this course, we offer you the tools to create an inclusive, welcoming environment for your future Chair Yoga classes. You'll leave feeling confident, empowered, and ready to teach:

• Adapted Yoga Asanas for All Abilities: Learn how to adapt yoga poses for able bodied people, and those using wheelchairs, walkers, or with movement or age related challenges.

• Chair Yoga Sequences: Explore Sun Salutations, Moon Salutations, Warrior poses, and more, all designed for seated practice.

• Anatomy & Physiology: Understand how the body moves during Chair Yoga and how to teach safely with proper alignment.

• Inclusive Teaching Methods: We’ll teach you how to approach each class with kindness and inclusivity, ensuring accessibility for all.

• Breathing Techniques and Pranayama: Discover breathing exercises and techniques that promote calmness, energy or mental clarity for all students.

• The Business of Chair Yoga: Learn the essentials of setting up and running a successful Chair Yoga business, so you can share your new skills with your local Sydney community and beyond.

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Why Become a Certified Chair Yoga Teacher?

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By completing the Chair Yoga Teacher Training, you’ll be empowered to share yoga’s benefits with a broad community, including seniors, people with disabilities, and others who may not have access to traditional yoga classes.

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As a Chair Yoga teacher, you’ll:

• Teach Chair Yoga to Seniors & Those with Disabilities: Empower people to improve their strength, mobility, balance, and mental well-being.

• Adapt Traditional Poses for Seated Yoga: You’ll learn how to adapt traditional yoga poses to make them accessible to everyone, regardless of their mobility.

• Create Inclusive, Trauma-Conscious Classes: Learn how to approach each class with sensitivity, making sure everyone feels welcome and supported.

• Support Overall Health and Wellness: Help students improve flexibility, agility, muscular strength, and mental health through the benefits of yoga.

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Course Cost & Registration

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Total Fee: $797.50 AUD (GST Inclusive)
 

Included in the Course Fee:

• A 250+ page training manual

• Unlimited access to online course content

• Online versions of the Chair Yoga DVD by Claire Cunneen

• Discount code for the Teacher’s Shop filled with resources to further your Chair Yoga teaching skills

• Payment plans available at no extra cost

• Continuing Education Credits: This course provides continuing education credits for Yoga Alliance and Yoga Australia members.

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Your Instructor: Claire Cunneen

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Claire Cunneen is a passionate and experienced Chair Yoga teacher and educator, with over 11 years teaching of Chair Yoga for everyBODY! She is committed to helping others discover the joy of yoga, regardless of age, experience, or ability. With a warm, compassionate teaching style, Claire makes sure every student feels included and confident in their practice. Claire will guide you through this transformational training with care and dedication.

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Course Dates and Times in Sydney

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Course Dates:​

• Saturday 25th October, 2025: 9:00 AM – 5:00 PM

• Sunday, 26th October, 2025: 9:00am AM – 5:00 PM

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Location: Temple on The Park, Newtown
(Or join virtually via Zoom)

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Why Chair Yoga?

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Chair Yoga is a fantastic way to reach individuals of all ages and abilities and help them to improve their physical, mental and spiritual wellbeing.. Whether you're teaching at a local community centre, working with aged care facilities, or offering classes at corporate wellness programs, this training will give you the skills you need to teach with confidence.

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Our Chair Yoga Teacher Training course is not just a certification – it’s an opportunity to change lives. You’ll be part of a growing community of Chair Yoga teachers making yoga accessible to everyone, no matter who they are or where they are in life.

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How to Register for Chair Yoga Teacher Training

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Ready to begin your journey as a Chair Yoga Teacher? Whether you're in Sydney, or anywhere in the world, you can join us in-person or online for this empowering training.

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Choose your payment plan above and secure your spot in this transformative course. We can’t wait to welcome you into the world of Chair Yoga teaching!

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Frequently Asked Questions (FAQ)

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Q: Do I need to be a yoga teacher to join this course?
Not at all! This course is open to yoga teachers, healthcare professionals, aged care workers, and anyone with a passion for teaching accessible yoga.

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Q: Can I join online if I’m not in Sydney?
Yes! You can join us online via Zoom, no matter where you are in New South Wales or beyond.

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Q: Do I need to be fit or flexible to take this training?

Chair Yoga is for everyBODY and just like our classes, our teacher training is open to all ages, abilities and levels of experience or fitness. If you have an injury you will still be able to take the course. All are encouraged to participate in the practical parts of the training in their own way, honouring their own bodies and minds.   

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Q: Can I teach Chair Yoga after completing this course?
Once you complete the course, you’ll be a certified Chair Yoga Teacher and can start teaching immediately ​​

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