Join Our Weekly Chair Yoga Class in Erskineville, Sydney – Perfect for All Bodies!
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Are you looking for a gentle Yoga class in Erskineville or Newtown? We’re excited to offer weekly Chair Yoga classes in the heart of Sydney’s Inner West, perfect for locals who want to improve their mobility, flexibility, and overall well-being — without needing to get on the floor.
Class Details:​
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When: Every Friday at 11:30am
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Where: Erskineville Town Hall, Erskineville, Sydney
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Online Option: Join via livestream — practice from your chair, anywhere!
Our Chair Yoga classes are designed to be accessible, inclusive, and friendly for people of all ages and abilities. Whether you live in Erskineville, Newtown, or nearby suburbs like Marrickville, St Peters, or Alexandria, our class provides a welcoming space to practice Yoga in a supportive environment.​ You can join us in person at Erskineville Town Hall, or from the comfort of your home through our online Chair Yoga livestream — perfect for those who prefer to practice at home or can't attend in person.​​​​​​​​​​​​​​​​​​​​​​​​​​
Why Choose Chair Yoga in Erskineville?
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Our Chair Yoga classes are ideal for people who:
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Have mobility challenges or joint pain and struggle to get down to a yoga mat
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Work long hours sitting at a desk or spend time traveling
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Are older adults, seniors, or recovering from injuries
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Live with disabilities or prefer a gentler Yoga practice
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If you live in or around Erskineville, Newtown, or the Inner West and are looking for a
local Yoga class that’s accessible and gentle, this class is for you! You don’t need prior
experience — just bring yourself, a chair, and comfortable clothing.
What You’ll Experience in Our Chair Yoga Class
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In each Chair Yoga session, you’ll:
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Breathe deeply with guided breathing exercises to reduce stress and promote relaxation
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Practice chair-asanas (seated Yoga poses) to improve mobility, flexibility, and strength
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Enjoy a relaxing meditation to calm the mind, reduce anxiety, and improve overall mental well-being​
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Our Chair Yoga class is designed to help you feel better physically and mentally, no matter your fitness level. You’ll leave feeling rejuvenated, relaxed, and more connected to your body — all while sitting comfortably in a chair!
Join Our Inclusive Yoga Community in Erskineville & Newtown
​We’re building a welcoming community of locals who enjoy accessible Yoga, and we’d love for you to be part of it! Whether you’re new to Yoga or have been practicing for years, our Chair Yoga classes are for everybody, no matter your age or ability.
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In-Person Classes: Practice with us at Erskineville Town Hall, located in the heart of the Inner West near Newtown, Marrickville, and Alexandria.
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Online Option: Can’t make it in person? No problem! You can join our livestream class from your home or office in the Erskineville/Newtown area (or anywhere else).
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After class, if you're attending in person, join us for a coffee at one of the local cafes in Erskineville — a great way to meet new people and relax after class.
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What You Need to Participate
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In-Person Class: Comfortable clothing and a chair. We’ll provide the rest!
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Online Class: A sturdy chair and any props you might like (e.g., cushions, blankets). Wear loose, comfortable clothing to ensure easy movement.
If you're joining us online, make sure you have a quiet, comfortable space to practice from, whether at home, in your office, or even in your local café!
Want to join our Chair Yoga class?
Ready to experience the benefits of Chair Yoga? We’d love to have you join us for a class at Erskineville Town Hall or online. To reserve your spot, simply book through the link below or text 0421077355 to secure your chair.
Why Practice Chair Yoga in Erskineville?
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​If you're searching for Yoga classes near Erskineville, our Chair Yoga offering is the perfect solution. These neighborhoods in the Inner West of Sydney are vibrant, diverse communities that support accessible wellness practices. Whether you're a local resident or just visiting the area, Chair Yoga offers a wonderful way to stay healthy and improve your mobility. ​With convenient access from Newtown, Marrickville, St Peters, Camperdown and
surrounding suburbs, our Erskineville Chair Yoga class is the go-to destination for a calming, rejuvenating practice. Plus, with the online livestream option, you can join us from anywhere!